Tibet

Join us as we learn from the personal experience of how inner calm can strengthen the spirit to bring clarity, stability and strength in challenging times.

This talk and experiential session will take us through the meaning behind this ancient Tibetan Buddhist painting, and how we can translate it into our daily lives - how we can bring our presence and concentration into engaging with life.

This talk and guided exercise will take us through the meaning behind this ancient Tibetan Buddhist painting, and how we can translate it into our daily lives - how we can bring our presence and concentration into engaging with life.